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Jin Shin Jyutsu in everyday life:


Self-help means the learning and feeling of the individual energy points (energy security locks) for the purpose of self-application – harmonization of the body’s own energy.

  • Deep relaxation
  • Let go at all levels
  • Well-being
  • Health maintenance
  • Prevention
  • Stress Relief
  • Strengthen your own intuition
  • Perceive yourself better
  • Come to rest

Anytime - Anywhere

The self-help is very suitable for people who actually want to help shape their own well-being.
Jin Shin Jyutsu can easily be integrated into her daily life without any extra time.

For example:

  • while they are sitting and their hands are free
  • at meetings
  • take the bus and train
  • while waiting at the checkout or other queues
  • while watching TV
  • while going for a walk
  • at bedtime


There are several ways to learn Japanese Healing Streams for self-use:

  • Day courses
  • Private lessons
  • Stream groups with instructions for self-help (once a month)

If you are interested in learning the healing stream, we will certainly find a way that is tailored to your individual needs.

Jin Shin Jyutsu
The art of getting to know (and support) myself

"Invest in yourself. In your health, your strength and the right harmony between your body, mind and spirit. You are worth it!"
Ingrid Kainz